Relaxing Swedish Massage
Description
Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes, compression and kneading. This can be applied at a light, medium or deep pressure. The primary focus is on relaxation. Great for stress and relieving tension working from the inside out. This technique also helps clients get out of the fight or flight mode, calm stress and allow muscles to take a break.
